Keeping Keto

Keeping Keto

Tips and motivation for maintaining a keto lifestyle

Featured Posts

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Grandma on the Go: How Convenient Meals Help Me Keep Up With My Grandsons

Grandma on the Go: How Convenient Meals Help Me Keep Up With My Grandsons

Getting a Little "Dirty" This Time

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My Body, My Rules: How Simple Rules Helped Me Take Control

My Body, My Rules: How Simple Rules Helped Me Take Control

You're The Boss Of You

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59, Overweight, and Sick: How 3 Simple Tools Saved My Life

59, Overweight, and Sick: How 3 Simple Tools Saved My Life

Take back control of your health